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Discipline,
Respect, Attitude, Self-Assurance, and most of all Honesty
[Usage
Policy/Disclaimer]
[Privacy Policy]
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CLASS SCHEDULE
|
Day / Time |
Class
Session |
Martial
Arts Activities |
|
MONDAY |
(Uniform: All White) |
|
|
5:00 - 5:30 PM |
Little
Dragons |
Kata/Forms, Weapons, Self-Defense, Specialty, and Demos |
|
5:30 - 6:15 PM |
White
Belts & No Belts/ Dragons & Juniors |
|
5:45 - 6:00 PM |
White Belts & No
Belts) |
|
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6:00 - 6:45 PM |
Yellow &
Orange Belts |
|
|
6:30 - 6:45 PM |
Power Trainees Yellow thru Orange Third Belts |
|
|
6:30 - 7:15 PM |
Green
thru Purple Third |
|
|
6:45 - 7:45 PM |
Blue
thru Black & All Adults |
|
|
5:00 - 6:00 PM |
Jiu-Jitsu Ages 5-12 |
|
|
6:00 - 7:30 PM |
Jiu-Jitsu Ages 12 and up |
|
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6:25 - 7:30 PM |
Aerobics/Zumba |
|
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TUESDAY |
(Uniform: Red Top/Black Pants) |
|
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5:00 - 5:30 PM |
Ages 6 &
Under, All Ranks |
Self-Defense, Kicking Drills & Techniques, and Sparring |
|
5:30 - 6:15 PM |
Ages 6
thru 9, All Ranks |
|
6:00 - 6:45 PM |
Ages 9
thru 14, All Ranks |
|
|
6:30 - 7:15 PM |
Ages 14
and up, All Ranks
(adults included) |
|
|
4:00 - 8:00 PM |
Boot
Camp |
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WEDNESDAY |
(Uniform: All Blue) |
|
|
5:00 - 5:30 PM |
6 &
Under |
Sparring & Self-Defense |
|
5:30 - 6:15 PM |
White
Belts & No Belts |
|
|
6:00 - 6:45 PM |
Basic
Sparring |
|
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6:15 - 7:15 PM |
Intermediate Sparring |
|
|
6:15 - 8:00 PM |
Adult/
Instructor Sparring/ Black Belt Sparring |
|
|
5:00 - 6:00PM |
Jiu-Jitsu Ages 5-12 |
|
|
6:00 - 7:30PM |
Jiu-Jitsu Ages 12 and up |
|
|
6:25 - 7:30PM |
Aerobics/Zumba |
|
|
6:30 - 7:30PM |
Dance |
|
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THURSDAY |
(Uniform: All Red) |
|
|
5:00 - 5:30 PM |
Ages 5
and Under |
Weapons
/ Kata |
|
5:30 - 6:15 PM |
Beginner
Weapons |
|
|
6:00 - 6:45 PM |
Intermediate & Advanced Weapons |
|
|
6:25 - 7:30 PM |
Aerobics/Zumba |
|
|
6:30 - 7:15 PM |
No Belts, White
belts, & Yellow Belts |
|
|
6:55 - 7:30 PM |
Competition Class |
|
|
4:00 - 8:00 PM |
Boot
Camp |
|
|
FRIDAY |
(Uniform: All Black) |
|
|
5:30 - 6:15 PM |
Ages 8 &
Under |
All of
the Above |
|
6:15 - 7:00 PM |
Ages
8-13 |
|
|
6:45 - 7:30 PM |
Ages 14
& upAdult Class |
|
|
6:30 - 7:30PM |
Dance |
|
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SATURDAY |
(Uniform: T-Shirt) |
|
|
9:00 - 11:00 AM |
Open
Gym |
|
|
9:00 - 11:00 AM |
Boot
Camp |
|
|
9:00 - 11:00 AM |
Dance |
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